Rise and Fall Introduction and Drills

Description:

This video goes over what Rise and Fall is and what it is used for. We also cover essential drills that will hep you master the movement in your legs. The exercises in here will not only teach you the fundamental technique required to have affect rise and fall, but will also strengthen your muscles to be able to move with control and grace.

Taught by Brett Granstrom from Spark Up Dance LLC.

Chapters:
Coming Soon!

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